Steroids might be able to cure various illnesses and medical conditions but it should be taken with caution as it also comes with negative side effects, especially when used for prolonged periods.

Steroids are the cornerstone of treatments for conditions such as rheumatoid arthritis, asthma, colitis, temporal arteritis, psoriasis and allergic reactions.

Most patients would still want to continue using steroids despite the known risks and hazards. It is therefore, important to take measures to counteract the negative effects.

Make sure to get a flu or pneumonia vaccine since steroids can weaken the immune system even after a year of stopping the medication.

Damage to the digestive tract can be minimized, if not prevented by taking the medication with or after meals or with an antacid.

Steroids can also cause insomnia, so to prevent this from happening, take the medicine early in the day.

Osteoporosis is probably the most common side effect of steroids. To prevent or slow down the weakening effects of steroids to the bones, take Calcium and Vit. D supplements.

Have your blood pressure checked regularly. Stay away from alcohol, quit smoking and observe a healthy diet. These are just simple ways of minimizing steroid’s side effects.

From The New York Times:

The likelihood of serious side effects depends on how long steroids are used, how they are taken, what type of corticosteroid is prescribed and how high the dose must be to keep the ailment under control.